Amla is one of the oldest natural herb, which is gifted to us by nature. Amla or Indian Gooseberry (Phyllanthus emblica/Emblica officinalis) is best recognized for its richness of Vitamin C. Another anti-oxidant found in gooseberry juice is superoxide dismutase. SOD (superoxide dismutase) is an important enzyme that many people are often deficient in. This enzyme is important in riding the body of free radicals. Amla helps enhancing food absorption, maintains healthy acid levels in the stomach, fortifies the liver, supports regular elimination, provides strength to eyes.
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