As per Ayurveda, the root powder of Ashwagandha plant is considered possess healing properties. Ashwagandha supports healthy sleeping patterns at night and optimum energy levels during the day. It helps the body in managing stress and supports muscle strength and flexible joint movement. Scientific studies have also shown Ashwagandha to help maintain proper and healthy libido.
As per Ayurveda, the root powder of Ashwagandha plant is considered possess healing properties. Ashwagandha supports healthy sleeping patterns at night and optimum energy levels during the day. It helps the body in managing stress and supports muscle strength and flexible joint movement. Scientific studies have also shown Ashwagandha to help maintain proper and healthy libido.
