Due to its broad properties, Haritaki is considered an essential component of many health solutions. When taken with Rock Salt it pacifies aggravated Kapha, with jaggery Pitta and with clarified butter Vata. Haritaki is considered a natural laxative and supports proper digestion and elimination of toxins from the digestive system. While Haritaki works as a rejuvenator in all seasons, in rainy season it should be taken with Rock Salt, in autumn with sugar, in early winter with Saunth(dry ginger), in late winter with Pippali (long pepper), in spring with honey and in summer with Jaggery.
Due to its broad properties, Haritaki is considered an essential component of many health solutions. When taken with Rock Salt it pacifies aggravated Kapha, with jaggery Pitta and with clarified butter Vata. Haritaki is considered a natural laxative and supports proper digestion and elimination of toxins from the digestive system. While Haritaki works as a rejuvenator in all seasons, in rainy season it should be taken with Rock Salt, in autumn with sugar, in early winter with Saunth(dry ginger), in late winter with Pippali (long pepper), in spring with honey and in summer with Jaggery.
