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Healthy Vata is a rejuvenating blend of herbs formulated specifically to balance vata dosha without aggravating pitta or kapha. It may be used year-round by those with vata constitutions to support overall health and well-being and can be taken with or without food. Healthy Vata may also be used by any constitutional type that is experiencing a temporary vata imbalance. For those with a dual constitution that includes vata or a tridoshic constitution, it is an excellent formula for vata season, which in most parts of the world is autumn and early winter. This time of year tends to be cool, windy, and dry, all qualities that can aggravate vata. Healthy Vata contains herbs that help the system remain balanced throughout the season. Vata also naturally increases as we age, so Healthy Vata makes an excellent formula for seniors experiencing what Ayurveda calls "the vata stage of life."*
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